2007 Start Weight - 219lbs
Last Weigh in - 213lb
Todays Actual Weight - 211.8lb
Loss/Gain since last Weigh in - -1.2lb
Loss so far in 2007 - -7.2lb
Today's Target Weight - 202lb
Loss/Gain against Target - +9.8lb
At least a loss to report this week but this will be my last weigh in for 3 weeks and to be fair I expect to gain. However I do allow with my targets for a 5lb increase on vacation so my target weight for July 11th will be 207lb.
Not much to say today, I played a round of Golf last night and I'm putting in a Table Tennis training session tonight but to be honest I'm just looking forward to my next American adventure on Friday. So Boston & Chicago here I come.
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6 comments:
Your American adventures are so frequent! Well the south is NOT a place you want to visit during the summer months. While I was home the heat index was 106. It was SWELTERING!!!!!
Congrad on the loss!
Think of the weight loss as your first meal in the US as on the house! No worries--just eat and enjoy!
Great results! You are the Ayatollah of Dietolah!
Rebecca,
Thats Hot
Jenny,
Meal on the House that sounds good.
Spidey,
Ayatollah of Dietolah I like that.
Good on you for the loss :o)
good going wrb, have a fun vacation!
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