Last week 227lb
This week 225lb
2lb weight loss is better than none at all like last week but I amm certainly stuggling to make my 215lb target before my next vacation (in two weeks).
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Live today like you will die tomorrow, learn like you will live forever.
4 comments:
A 2 pound loss is very good. I wouldn't worry about trying to lose 10 pounds in the next two weeks.
Just be happy & have a safe trip.
Your correct the main thing is the weight keeps coming off.
Actually I got down to 226lb before my next vacation so this (225lb)is probably the lowest I have been for a few years.
I went out to eat lunch today and it was SOOOOO hard to make the smart choice and not load up on the fried foods and sauces. But I made the right choice.
I try and trick myself and say, "Just for today, I'll eat the right things and tomorrow I'll pig out." Of course, when tomorrow gets here, it's always today so I guess you see where I'm going.
A 2 pound weight loss in one week is mega awesome for someone at your weight.
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