Last week my weight was 225lb and I was expecting it to go up following Mondays "Failure of Self Discipline" as reported earlier in the week.
This mornings weigh in = 224lb a loss of 1lb ok not enough but a move in the right direction.
I did start the year at 249lb and I have come down one size in clothing.
With only one week to go to my vacation I would like to try and lose a couple of more pounds this week but I have a feeling I will struggle. The reason is I am on a training course so will spend most of the week sat on my backside in a classroom and not getting enough exercise. There is also free lunchs at the training centre and I've a feeling they will not be weight loss friendly (my weak will power will be tested to the limit).
I will definately live it up on my vacation and put on weight (who doesn't) but on my return I will get back into the regime. I want to keep this going although I am not the strongest person mentally when it comes to food and drink.
The advice and encouragement of all you blogging friends is really appreciated, thanks.
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3 comments:
You've done great! Don't worry if you gain a little on vacation - if you walk alot you may be surprised that you only gain a little or none at all! I have 18 more pounds to go to my goal weight and then I'll post a photo! (If you like to eat - South Beach is the way to go!)
Best of luck, WRB. It's tough to stay on track when on vacation. But I agree with Rachel. With all the walking and fun things you'll be doing you may find that you will stay stable in your numbers!
You've come a long way since your start, and so I have confidence that you will reach your final goal!
Ladies,
I'm sure my weight will increase on vacation, but hopfully not too much. But I'm in this for life on my return a new target will be set.
Rachel,
I'll look forward to the photo.
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