Weight last week was 228.1lb
Weight today is 227lb which is a loss of 1.1lb again another move in the right direction.
This coming week could be difficult as after work today I am at a retirement do and the beer will be flowing.
On Friday a few of us from work are off out in York for a meal (organised by the lovely Vicky in accounts). We are off to a Cuban restaurant and I don't know what its like as I've not been before, should be fun though.
I am not off to a Club afterwards though as I have to be up the following morning to drive to Scarborough (I'm doing a Table Tennis coaching session for them).
Moving in the right direction is the important thing. That's how I got rid of the 65+ lbs. the last time. Slow and steady. A worthy goal.
ReplyDeleteArlene,
ReplyDeleteI agree I aim to keep this going.
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ReplyDelete