Live today like you will die tomorrow, learn like you will live forever.
Saturday, June 10, 2006
Weight Loss Update
Last week 227lb
This week 225lb
2lb weight loss is better than none at all like last week but I amm certainly stuggling to make my 215lb target before my next vacation (in two weeks).
I went out to eat lunch today and it was SOOOOO hard to make the smart choice and not load up on the fried foods and sauces. But I made the right choice.
I try and trick myself and say, "Just for today, I'll eat the right things and tomorrow I'll pig out." Of course, when tomorrow gets here, it's always today so I guess you see where I'm going.
A 2 pound loss is very good. I wouldn't worry about trying to lose 10 pounds in the next two weeks.
ReplyDeleteJust be happy & have a safe trip.
Your correct the main thing is the weight keeps coming off.
ReplyDeleteActually I got down to 226lb before my next vacation so this (225lb)is probably the lowest I have been for a few years.
I went out to eat lunch today and it was SOOOOO hard to make the smart choice and not load up on the fried foods and sauces. But I made the right choice.
ReplyDeleteI try and trick myself and say, "Just for today, I'll eat the right things and tomorrow I'll pig out." Of course, when tomorrow gets here, it's always today so I guess you see where I'm going.
A 2 pound weight loss in one week is mega awesome for someone at your weight.
ReplyDelete